Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 44 minutes of Squash?

Calories burned: 26,461
Total duration: 1364 min
Your weight: 213.8 lbs
Find out the amount of calories burned while:


1364 minutes of regularly doing Squash will not only help you burn 26,461 calories but also raise your Metabolic Rate up to 29,427 kcal if you are a man and 28,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 44 minutes of Squash you burn the same amount of calories as in: ?

  • 10 hours and 6 minutes of Tennis
  • 14 hours and 58 minutes of Swimming
  • 18 hours and 11 minutes of Running
  • 5 hours and 20 minutes of Boxing
  • 22 hours and 39 minutes of Lying

Diet plan

You have burned 26461 calories during your workout which is an equal amount of calories that are in:

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