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How many calories do yo burn while 11 hours and 19 minutes of Squash?
Calories burned: | 185,490 |
Total duration: | 13639 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 13639 minutes of Badminton
- 13639 minutes of Table tennis (Ping pong)
- 13639 minutes of Tennis
- 13639 minutes of Tennis
13639 minutes of regularly doing Squash will not only help you burn 185,490 calories but also raise your Metabolic Rate up to 188,456 kcal if you are a man and 187,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 185490 calories during your workout which is an equal amount of calories that are in:
- 2184 apples
- 7417 Carrot
- 861 Doughnut
- 505 Hamburger
- 728 Candy bar (chocolate)
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