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How many calories do yo burn while 11 hours and 18 minutes of Squash?
Calories burned: | 220,935 |
Total duration: | 13638 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 13638 minutes of Badminton
- 13638 minutes of Table tennis (Ping pong)
- 13638 minutes of Tennis
- 13638 minutes of Tennis
13638 minutes of regularly doing Squash will not only help you burn 220,935 calories but also raise your Metabolic Rate up to 223,901 kcal if you are a man and 223,356 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 220935 calories during your workout which is an equal amount of calories that are in:
- 2601 apples
- 8834 Carrot
- 1025 Doughnut
- 602 Hamburger
- 867 Candy bar (chocolate)
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