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How many calories do yo burn while 11 hours and 15 minutes of Squash?
Calories burned: | 218,160 |
Total duration: | 13635 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13635 minutes of Badminton
- 13635 minutes of Table tennis (Ping pong)
- 13635 minutes of Tennis
- 13635 minutes of Tennis
13635 minutes of regularly doing Squash will not only help you burn 218,160 calories but also raise your Metabolic Rate up to 221,126 kcal if you are a man and 220,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 218160 calories during your workout which is an equal amount of calories that are in:
- 2569 apples
- 8723 Carrot
- 1013 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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