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How many calories do yo burn while 10 hours and 32 minutes of Squash?
Calories burned: | 221,821 |
Total duration: | 13592 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 13592 minutes of Badminton
- 13592 minutes of Table tennis (Ping pong)
- 13592 minutes of Tennis
- 13592 minutes of Tennis
13592 minutes of regularly doing Squash will not only help you burn 221,821 calories but also raise your Metabolic Rate up to 224,787 kcal if you are a man and 224,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 221821 calories during your workout which is an equal amount of calories that are in:
- 2612 apples
- 8869 Carrot
- 1030 Doughnut
- 604 Hamburger
- 871 Candy bar (chocolate)
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