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How many calories do yo burn while 10 hours and 16 minutes of Squash?
Calories burned: | 221,560 |
Total duration: | 13576 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 13576 minutes of Badminton
- 13576 minutes of Table tennis (Ping pong)
- 13576 minutes of Tennis
- 13576 minutes of Tennis
13576 minutes of regularly doing Squash will not only help you burn 221,560 calories but also raise your Metabolic Rate up to 224,526 kcal if you are a man and 223,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 221560 calories during your workout which is an equal amount of calories that are in:
- 2609 apples
- 8859 Carrot
- 1028 Doughnut
- 603 Hamburger
- 870 Candy bar (chocolate)
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