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How many calories do yo burn while 9 hours and 58 minutes of Squash?
Calories burned: | 216,928 |
Total duration: | 13558 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13558 minutes of Badminton
- 13558 minutes of Table tennis (Ping pong)
- 13558 minutes of Tennis
- 13558 minutes of Tennis
13558 minutes of regularly doing Squash will not only help you burn 216,928 calories but also raise your Metabolic Rate up to 219,894 kcal if you are a man and 219,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 216928 calories during your workout which is an equal amount of calories that are in:
- 2554 apples
- 8674 Carrot
- 1007 Doughnut
- 591 Hamburger
- 851 Candy bar (chocolate)
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