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How many calories do yo burn while 9 hours and 53 minutes of Squash?
Calories burned: | 221,184 |
Total duration: | 13553 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 13553 minutes of Badminton
- 13553 minutes of Table tennis (Ping pong)
- 13553 minutes of Tennis
- 13553 minutes of Tennis
13553 minutes of regularly doing Squash will not only help you burn 221,184 calories but also raise your Metabolic Rate up to 224,150 kcal if you are a man and 223,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 221184 calories during your workout which is an equal amount of calories that are in:
- 2604 apples
- 8844 Carrot
- 1027 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
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