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How many calories do yo burn while 9 hours and 40 minutes of Squash?
Calories burned: | 165,188 |
Total duration: | 13540 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 13540 minutes of Badminton
- 13540 minutes of Table tennis (Ping pong)
- 13540 minutes of Tennis
- 13540 minutes of Tennis
13540 minutes of regularly doing Squash will not only help you burn 165,188 calories but also raise your Metabolic Rate up to 168,154 kcal if you are a man and 167,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 165188 calories during your workout which is an equal amount of calories that are in:
- 1945 apples
- 6605 Carrot
- 767 Doughnut
- 450 Hamburger
- 648 Candy bar (chocolate)
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