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How many calories do yo burn while 9 hours and 39 minutes of Squash?
Calories burned: | 216,624 |
Total duration: | 13539 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13539 minutes of Badminton
- 13539 minutes of Table tennis (Ping pong)
- 13539 minutes of Tennis
- 13539 minutes of Tennis
13539 minutes of regularly doing Squash will not only help you burn 216,624 calories but also raise your Metabolic Rate up to 219,590 kcal if you are a man and 219,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 216624 calories during your workout which is an equal amount of calories that are in:
- 2551 apples
- 8661 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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