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How many calories do yo burn while 9 hours and 36 minutes of Squash?
Calories burned: | 173,260 |
Total duration: | 13536 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 13536 minutes of Badminton
- 13536 minutes of Table tennis (Ping pong)
- 13536 minutes of Tennis
- 13536 minutes of Tennis
13536 minutes of regularly doing Squash will not only help you burn 173,260 calories but also raise your Metabolic Rate up to 176,226 kcal if you are a man and 175,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 173260 calories during your workout which is an equal amount of calories that are in:
- 2040 apples
- 6928 Carrot
- 804 Doughnut
- 472 Hamburger
- 680 Candy bar (chocolate)
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