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How many calories do yo burn while 9 hours and 30 minutes of Squash?
Calories burned: | 146,124 |
Total duration: | 13530 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 13530 minutes of Badminton
- 13530 minutes of Table tennis (Ping pong)
- 13530 minutes of Tennis
- 13530 minutes of Tennis
13530 minutes of regularly doing Squash will not only help you burn 146,124 calories but also raise your Metabolic Rate up to 149,090 kcal if you are a man and 148,545 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 146124 calories during your workout which is an equal amount of calories that are in:
- 1721 apples
- 5843 Carrot
- 678 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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