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How many calories do yo burn while 9 hours and 29 minutes of Squash?
Calories burned: | 216,464 |
Total duration: | 13529 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13529 minutes of Badminton
- 13529 minutes of Table tennis (Ping pong)
- 13529 minutes of Tennis
- 13529 minutes of Tennis
13529 minutes of regularly doing Squash will not only help you burn 216,464 calories but also raise your Metabolic Rate up to 219,430 kcal if you are a man and 218,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 216464 calories during your workout which is an equal amount of calories that are in:
- 2549 apples
- 8655 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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