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How many calories do yo burn while 9 hours and 6 minutes of Squash?
Calories burned: | 213,394 |
Total duration: | 13506 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 13506 minutes of Badminton
- 13506 minutes of Table tennis (Ping pong)
- 13506 minutes of Tennis
- 13506 minutes of Tennis
13506 minutes of regularly doing Squash will not only help you burn 213,394 calories but also raise your Metabolic Rate up to 216,360 kcal if you are a man and 215,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 213394 calories during your workout which is an equal amount of calories that are in:
- 2513 apples
- 8532 Carrot
- 990 Doughnut
- 581 Hamburger
- 838 Candy bar (chocolate)
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