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How many calories do yo burn while 8 hours and 52 minutes of Squash?
Calories burned: | 213,173 |
Total duration: | 13492 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 13492 minutes of Badminton
- 13492 minutes of Table tennis (Ping pong)
- 13492 minutes of Tennis
- 13492 minutes of Tennis
13492 minutes of regularly doing Squash will not only help you burn 213,173 calories but also raise your Metabolic Rate up to 216,139 kcal if you are a man and 215,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 213173 calories during your workout which is an equal amount of calories that are in:
- 2510 apples
- 8524 Carrot
- 989 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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