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How many calories do yo burn while 8 hours and 34 minutes of Squash?
Calories burned: | 219,895 |
Total duration: | 13474 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 13474 minutes of Badminton
- 13474 minutes of Table tennis (Ping pong)
- 13474 minutes of Tennis
- 13474 minutes of Tennis
13474 minutes of regularly doing Squash will not only help you burn 219,895 calories but also raise your Metabolic Rate up to 222,861 kcal if you are a man and 222,316 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 219895 calories during your workout which is an equal amount of calories that are in:
- 2589 apples
- 8792 Carrot
- 1021 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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