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How many calories do yo burn while 8 hours and 13 minutes of Squash?
Calories burned: | 145,292 |
Total duration: | 13453 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 13453 minutes of Badminton
- 13453 minutes of Table tennis (Ping pong)
- 13453 minutes of Tennis
- 13453 minutes of Tennis
13453 minutes of regularly doing Squash will not only help you burn 145,292 calories but also raise your Metabolic Rate up to 148,258 kcal if you are a man and 147,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 145292 calories during your workout which is an equal amount of calories that are in:
- 1711 apples
- 5809 Carrot
- 674 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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