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How many calories do yo burn while 8 hours and 10 minutes of Squash?
Calories burned: | 164,090 |
Total duration: | 13450 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 13450 minutes of Badminton
- 13450 minutes of Table tennis (Ping pong)
- 13450 minutes of Tennis
- 13450 minutes of Tennis
13450 minutes of regularly doing Squash will not only help you burn 164,090 calories but also raise your Metabolic Rate up to 167,056 kcal if you are a man and 166,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 164090 calories during your workout which is an equal amount of calories that are in:
- 1932 apples
- 6561 Carrot
- 762 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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