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How many calories do yo burn while 7 hours and 54 minutes of Squash?
Calories burned: | 214,944 |
Total duration: | 13434 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13434 minutes of Badminton
- 13434 minutes of Table tennis (Ping pong)
- 13434 minutes of Tennis
- 13434 minutes of Tennis
13434 minutes of regularly doing Squash will not only help you burn 214,944 calories but also raise your Metabolic Rate up to 217,910 kcal if you are a man and 217,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 214944 calories during your workout which is an equal amount of calories that are in:
- 2531 apples
- 8594 Carrot
- 998 Doughnut
- 585 Hamburger
- 844 Candy bar (chocolate)
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