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How many calories do yo burn while 22 hours and 23 minutes of Squash?
Calories burned: | 18,802 |
Total duration: | 1343 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1343 minutes of Badminton
- 1343 minutes of Table tennis (Ping pong)
- 1343 minutes of Tennis
- 1343 minutes of Tennis
1343 minutes of regularly doing Squash will not only help you burn 18,802 calories but also raise your Metabolic Rate up to 21,768 kcal if you are a man and 21,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 18802 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 752 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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