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How many calories do yo burn while 7 hours and 40 minutes of Squash?
Calories burned: | 214,720 |
Total duration: | 13420 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13420 minutes of Badminton
- 13420 minutes of Table tennis (Ping pong)
- 13420 minutes of Tennis
- 13420 minutes of Tennis
13420 minutes of regularly doing Squash will not only help you burn 214,720 calories but also raise your Metabolic Rate up to 217,686 kcal if you are a man and 217,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 214720 calories during your workout which is an equal amount of calories that are in:
- 2528 apples
- 8585 Carrot
- 997 Doughnut
- 585 Hamburger
- 843 Candy bar (chocolate)
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