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How many calories do yo burn while 7 hours and 34 minutes of Squash?
Calories burned: | 238,769 |
Total duration: | 13414 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 13414 minutes of Badminton
- 13414 minutes of Table tennis (Ping pong)
- 13414 minutes of Tennis
- 13414 minutes of Tennis
13414 minutes of regularly doing Squash will not only help you burn 238,769 calories but also raise your Metabolic Rate up to 241,735 kcal if you are a man and 241,190 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 238769 calories during your workout which is an equal amount of calories that are in:
- 2811 apples
- 9547 Carrot
- 1108 Doughnut
- 650 Hamburger
- 937 Candy bar (chocolate)
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