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How many calories do yo burn while 7 hours and 31 minutes of Squash?
Calories burned: | 206,529 |
Total duration: | 13411 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 13411 minutes of Badminton
- 13411 minutes of Table tennis (Ping pong)
- 13411 minutes of Tennis
- 13411 minutes of Tennis
13411 minutes of regularly doing Squash will not only help you burn 206,529 calories but also raise your Metabolic Rate up to 209,495 kcal if you are a man and 208,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 206529 calories during your workout which is an equal amount of calories that are in:
- 2432 apples
- 8258 Carrot
- 959 Doughnut
- 563 Hamburger
- 811 Candy bar (chocolate)
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