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How many calories do yo burn while 7 hours and 13 minutes of Squash?
Calories burned: | 198,216 |
Total duration: | 13393 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 13393 minutes of Badminton
- 13393 minutes of Table tennis (Ping pong)
- 13393 minutes of Tennis
- 13393 minutes of Tennis
13393 minutes of regularly doing Squash will not only help you burn 198,216 calories but also raise your Metabolic Rate up to 201,182 kcal if you are a man and 200,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 198216 calories during your workout which is an equal amount of calories that are in:
- 2334 apples
- 7925 Carrot
- 920 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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