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How many calories do yo burn while 7 hours and 9 minutes of Squash?
Calories burned: | 230,290 |
Total duration: | 13389 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 13389 minutes of Badminton
- 13389 minutes of Table tennis (Ping pong)
- 13389 minutes of Tennis
- 13389 minutes of Tennis
13389 minutes of regularly doing Squash will not only help you burn 230,290 calories but also raise your Metabolic Rate up to 233,256 kcal if you are a man and 232,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 230290 calories during your workout which is an equal amount of calories that are in:
- 2712 apples
- 9208 Carrot
- 1069 Doughnut
- 627 Hamburger
- 904 Candy bar (chocolate)
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