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How many calories do yo burn while 7 hours and 4 minutes of Squash?
Calories burned: | 211,467 |
Total duration: | 13384 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 13384 minutes of Badminton
- 13384 minutes of Table tennis (Ping pong)
- 13384 minutes of Tennis
- 13384 minutes of Tennis
13384 minutes of regularly doing Squash will not only help you burn 211,467 calories but also raise your Metabolic Rate up to 214,433 kcal if you are a man and 213,888 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 211467 calories during your workout which is an equal amount of calories that are in:
- 2490 apples
- 8455 Carrot
- 981 Doughnut
- 576 Hamburger
- 830 Candy bar (chocolate)
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