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How many calories do yo burn while 22 hours and 16 minutes of Squash?
Calories burned: | 15,497 |
Total duration: | 1336 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 1336 minutes of Badminton
- 1336 minutes of Table tennis (Ping pong)
- 1336 minutes of Tennis
- 1336 minutes of Tennis
1336 minutes of regularly doing Squash will not only help you burn 15,497 calories but also raise your Metabolic Rate up to 18,463 kcal if you are a man and 17,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 15497 calories during your workout which is an equal amount of calories that are in:
- 182 apples
- 620 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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