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How many calories do yo burn while 5 hours and 12 minutes of Squash?
Calories burned: | 228,278 |
Total duration: | 13272 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 13272 minutes of Badminton
- 13272 minutes of Table tennis (Ping pong)
- 13272 minutes of Tennis
- 13272 minutes of Tennis
13272 minutes of regularly doing Squash will not only help you burn 228,278 calories but also raise your Metabolic Rate up to 231,244 kcal if you are a man and 230,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 228278 calories during your workout which is an equal amount of calories that are in:
- 2688 apples
- 9127 Carrot
- 1059 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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