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How many calories do yo burn while 4 hours and 59 minutes of Squash?
Calories burned: | 143,197 |
Total duration: | 13259 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 13259 minutes of Badminton
- 13259 minutes of Table tennis (Ping pong)
- 13259 minutes of Tennis
- 13259 minutes of Tennis
13259 minutes of regularly doing Squash will not only help you burn 143,197 calories but also raise your Metabolic Rate up to 146,163 kcal if you are a man and 145,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 143197 calories during your workout which is an equal amount of calories that are in:
- 1686 apples
- 5726 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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