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How many calories do yo burn while 4 hours and 57 minutes of Squash?
Calories burned: | 262,488 |
Total duration: | 13257 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 13257 minutes of Badminton
- 13257 minutes of Table tennis (Ping pong)
- 13257 minutes of Tennis
- 13257 minutes of Tennis
13257 minutes of regularly doing Squash will not only help you burn 262,488 calories but also raise your Metabolic Rate up to 265,454 kcal if you are a man and 264,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 262488 calories during your workout which is an equal amount of calories that are in:
- 3091 apples
- 10495 Carrot
- 1218 Doughnut
- 715 Hamburger
- 1030 Candy bar (chocolate)
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