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How many calories do yo burn while 4 hours and 56 minutes of Squash?
Calories burned: | 243,910 |
Total duration: | 13256 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 13256 minutes of Badminton
- 13256 minutes of Table tennis (Ping pong)
- 13256 minutes of Tennis
- 13256 minutes of Tennis
13256 minutes of regularly doing Squash will not only help you burn 243,910 calories but also raise your Metabolic Rate up to 246,876 kcal if you are a man and 246,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 243910 calories during your workout which is an equal amount of calories that are in:
- 2872 apples
- 9752 Carrot
- 1132 Doughnut
- 664 Hamburger
- 957 Candy bar (chocolate)
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