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How many calories do yo burn while 4 hours and 53 minutes of Squash?
Calories burned: | 198,795 |
Total duration: | 13253 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 13253 minutes of Badminton
- 13253 minutes of Table tennis (Ping pong)
- 13253 minutes of Tennis
- 13253 minutes of Tennis
13253 minutes of regularly doing Squash will not only help you burn 198,795 calories but also raise your Metabolic Rate up to 201,761 kcal if you are a man and 201,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 198795 calories during your workout which is an equal amount of calories that are in:
- 2341 apples
- 7949 Carrot
- 923 Doughnut
- 541 Hamburger
- 780 Candy bar (chocolate)
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