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How many calories do yo burn while 4 hours and 46 minutes of Squash?
Calories burned: | 216,174 |
Total duration: | 13246 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 13246 minutes of Badminton
- 13246 minutes of Table tennis (Ping pong)
- 13246 minutes of Tennis
- 13246 minutes of Tennis
13246 minutes of regularly doing Squash will not only help you burn 216,174 calories but also raise your Metabolic Rate up to 219,140 kcal if you are a man and 218,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 216174 calories during your workout which is an equal amount of calories that are in:
- 2545 apples
- 8644 Carrot
- 1003 Doughnut
- 589 Hamburger
- 848 Candy bar (chocolate)
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