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How many calories do yo burn while 4 hours and 41 minutes of Squash?
Calories burned: | 161,540 |
Total duration: | 13241 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 13241 minutes of Badminton
- 13241 minutes of Table tennis (Ping pong)
- 13241 minutes of Tennis
- 13241 minutes of Tennis
13241 minutes of regularly doing Squash will not only help you burn 161,540 calories but also raise your Metabolic Rate up to 164,506 kcal if you are a man and 163,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 161540 calories during your workout which is an equal amount of calories that are in:
- 1902 apples
- 6459 Carrot
- 750 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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