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How many calories do yo burn while 4 hours and 27 minutes of Squash?
Calories burned: | 116,397 |
Total duration: | 13227 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 13227 minutes of Badminton
- 13227 minutes of Table tennis (Ping pong)
- 13227 minutes of Tennis
- 13227 minutes of Tennis
13227 minutes of regularly doing Squash will not only help you burn 116,397 calories but also raise your Metabolic Rate up to 119,363 kcal if you are a man and 118,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 116397 calories during your workout which is an equal amount of calories that are in:
- 1371 apples
- 4654 Carrot
- 540 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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