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How many calories do yo burn while 4 hours and 18 minutes of Squash?
Calories burned: | 185,052 |
Total duration: | 13218 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13218 minutes of Badminton
- 13218 minutes of Table tennis (Ping pong)
- 13218 minutes of Tennis
- 13218 minutes of Tennis
13218 minutes of regularly doing Squash will not only help you burn 185,052 calories but also raise your Metabolic Rate up to 188,018 kcal if you are a man and 187,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 185052 calories during your workout which is an equal amount of calories that are in:
- 2179 apples
- 7399 Carrot
- 859 Doughnut
- 504 Hamburger
- 726 Candy bar (chocolate)
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