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How many calories do yo burn while 4 hours and 14 minutes of Squash?
Calories burned: | 129,497 |
Total duration: | 13214 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 13214 minutes of Badminton
- 13214 minutes of Table tennis (Ping pong)
- 13214 minutes of Tennis
- 13214 minutes of Tennis
13214 minutes of regularly doing Squash will not only help you burn 129,497 calories but also raise your Metabolic Rate up to 132,463 kcal if you are a man and 131,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 129497 calories during your workout which is an equal amount of calories that are in:
- 1525 apples
- 5178 Carrot
- 601 Doughnut
- 353 Hamburger
- 508 Candy bar (chocolate)
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