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How many calories do yo burn while 4 hours and 8 minutes of Squash?
Calories burned: | 158,496 |
Total duration: | 13208 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 13208 minutes of Badminton
- 13208 minutes of Table tennis (Ping pong)
- 13208 minutes of Tennis
- 13208 minutes of Tennis
13208 minutes of regularly doing Squash will not only help you burn 158,496 calories but also raise your Metabolic Rate up to 161,462 kcal if you are a man and 160,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 158496 calories during your workout which is an equal amount of calories that are in:
- 1866 apples
- 6337 Carrot
- 736 Doughnut
- 432 Hamburger
- 622 Candy bar (chocolate)
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