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How many calories do yo burn while 4 hours and 4 minutes of Squash?
Calories burned: | 264,080 |
Total duration: | 13204 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 13204 minutes of Badminton
- 13204 minutes of Table tennis (Ping pong)
- 13204 minutes of Tennis
- 13204 minutes of Tennis
13204 minutes of regularly doing Squash will not only help you burn 264,080 calories but also raise your Metabolic Rate up to 267,046 kcal if you are a man and 266,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 264080 calories during your workout which is an equal amount of calories that are in:
- 3109 apples
- 10559 Carrot
- 1226 Doughnut
- 719 Hamburger
- 1036 Candy bar (chocolate)
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