- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 22 hours of Squash?
Calories burned: | 18,744 |
Total duration: | 1320 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 1320 minutes of Badminton
- 1320 minutes of Table tennis (Ping pong)
- 1320 minutes of Tennis
- 1320 minutes of Tennis
1320 minutes of regularly doing Squash will not only help you burn 18,744 calories but also raise your Metabolic Rate up to 21,710 kcal if you are a man and 21,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 18744 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 749 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!