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How many calories do yo burn while 3 hours and 59 minutes of Squash?
Calories burned: | 105,592 |
Total duration: | 13199 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 13199 minutes of Badminton
- 13199 minutes of Table tennis (Ping pong)
- 13199 minutes of Tennis
- 13199 minutes of Tennis
13199 minutes of regularly doing Squash will not only help you burn 105,592 calories but also raise your Metabolic Rate up to 108,558 kcal if you are a man and 108,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 105592 calories during your workout which is an equal amount of calories that are in:
- 1243 apples
- 4222 Carrot
- 490 Doughnut
- 288 Hamburger
- 414 Candy bar (chocolate)
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