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How many calories do yo burn while 3 hours and 56 minutes of Squash?
Calories burned: | 100,289 |
Total duration: | 13196 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 13196 minutes of Badminton
- 13196 minutes of Table tennis (Ping pong)
- 13196 minutes of Tennis
- 13196 minutes of Tennis
13196 minutes of regularly doing Squash will not only help you burn 100,289 calories but also raise your Metabolic Rate up to 103,255 kcal if you are a man and 102,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 100289 calories during your workout which is an equal amount of calories that are in:
- 1181 apples
- 4010 Carrot
- 465 Doughnut
- 273 Hamburger
- 394 Candy bar (chocolate)
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