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How many calories do yo burn while 3 hours and 54 minutes of Squash?
Calories burned: | 184,716 |
Total duration: | 13194 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13194 minutes of Badminton
- 13194 minutes of Table tennis (Ping pong)
- 13194 minutes of Tennis
- 13194 minutes of Tennis
13194 minutes of regularly doing Squash will not only help you burn 184,716 calories but also raise your Metabolic Rate up to 187,682 kcal if you are a man and 187,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 184716 calories during your workout which is an equal amount of calories that are in:
- 2175 apples
- 7386 Carrot
- 857 Doughnut
- 503 Hamburger
- 725 Candy bar (chocolate)
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