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How many calories do yo burn while 21 hours and 59 minutes of Squash?
Calories burned: | 21,526 |
Total duration: | 1319 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1319 minutes of Badminton
- 1319 minutes of Table tennis (Ping pong)
- 1319 minutes of Tennis
- 1319 minutes of Tennis
1319 minutes of regularly doing Squash will not only help you burn 21,526 calories but also raise your Metabolic Rate up to 24,492 kcal if you are a man and 23,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21526 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 861 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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