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How many calories do yo burn while 3 hours and 47 minutes of Squash?
Calories burned: | 195,167 |
Total duration: | 13187 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 13187 minutes of Badminton
- 13187 minutes of Table tennis (Ping pong)
- 13187 minutes of Tennis
- 13187 minutes of Tennis
13187 minutes of regularly doing Squash will not only help you burn 195,167 calories but also raise your Metabolic Rate up to 198,133 kcal if you are a man and 197,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 195167 calories during your workout which is an equal amount of calories that are in:
- 2298 apples
- 7804 Carrot
- 906 Doughnut
- 532 Hamburger
- 766 Candy bar (chocolate)
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