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How many calories do yo burn while 3 hours and 47 minutes of Squash?
Calories burned: | 152,969 |
Total duration: | 13187 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 13187 minutes of Badminton
- 13187 minutes of Table tennis (Ping pong)
- 13187 minutes of Tennis
- 13187 minutes of Tennis
13187 minutes of regularly doing Squash will not only help you burn 152,969 calories but also raise your Metabolic Rate up to 155,935 kcal if you are a man and 155,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 152969 calories during your workout which is an equal amount of calories that are in:
- 1801 apples
- 6116 Carrot
- 710 Doughnut
- 417 Hamburger
- 600 Candy bar (chocolate)
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