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How many calories do yo burn while 3 hours and 44 minutes of Squash?
Calories burned: | 184,576 |
Total duration: | 13184 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13184 minutes of Badminton
- 13184 minutes of Table tennis (Ping pong)
- 13184 minutes of Tennis
- 13184 minutes of Tennis
13184 minutes of regularly doing Squash will not only help you burn 184,576 calories but also raise your Metabolic Rate up to 187,542 kcal if you are a man and 186,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 184576 calories during your workout which is an equal amount of calories that are in:
- 2173 apples
- 7380 Carrot
- 857 Doughnut
- 503 Hamburger
- 724 Candy bar (chocolate)
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