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How many calories do yo burn while 3 hours and 40 minutes of Squash?
Calories burned: | 210,880 |
Total duration: | 13180 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13180 minutes of Badminton
- 13180 minutes of Table tennis (Ping pong)
- 13180 minutes of Tennis
- 13180 minutes of Tennis
13180 minutes of regularly doing Squash will not only help you burn 210,880 calories but also raise your Metabolic Rate up to 213,846 kcal if you are a man and 213,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 210880 calories during your workout which is an equal amount of calories that are in:
- 2483 apples
- 8432 Carrot
- 979 Doughnut
- 574 Hamburger
- 828 Candy bar (chocolate)
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