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How many calories do yo burn while 3 hours and 39 minutes of Squash?
Calories burned: | 115,975 |
Total duration: | 13179 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 13179 minutes of Badminton
- 13179 minutes of Table tennis (Ping pong)
- 13179 minutes of Tennis
- 13179 minutes of Tennis
13179 minutes of regularly doing Squash will not only help you burn 115,975 calories but also raise your Metabolic Rate up to 118,941 kcal if you are a man and 118,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 115975 calories during your workout which is an equal amount of calories that are in:
- 1366 apples
- 4637 Carrot
- 538 Doughnut
- 316 Hamburger
- 455 Candy bar (chocolate)
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