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How many calories do yo burn while 3 hours and 34 minutes of Squash?
Calories burned: | 184,436 |
Total duration: | 13174 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13174 minutes of Badminton
- 13174 minutes of Table tennis (Ping pong)
- 13174 minutes of Tennis
- 13174 minutes of Tennis
13174 minutes of regularly doing Squash will not only help you burn 184,436 calories but also raise your Metabolic Rate up to 187,402 kcal if you are a man and 186,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 184436 calories during your workout which is an equal amount of calories that are in:
- 2172 apples
- 7374 Carrot
- 856 Doughnut
- 502 Hamburger
- 724 Candy bar (chocolate)
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